IT'S TIME TO take control of your life physically and mentally
LET ME COACH YOU
MY PROGRAMS ARE GOING TO TRANSFORM YOUR BODY, HEALTH AND LIFE
I am a certified personal trainer, wife and mum.
As a coach my core philosophy revolves around three main areas:
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Balance: Make a plan that works for you. You are in the driver seat.
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Mindset: It is a lifestyle choice. Have fun with it.
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Consistency: You only get one body. Invest in for the long term.
With the correct training and nutrition, you will reach your goal.
I DIT IT, YOU CAN DO IT TOO
MY PHILOSOPHY
TRAINING, EATING AND LIVING HEALTHY: YOUR NEW LIFESTYLE
I believe in a global approach. I will help you:
Structure your training
Develop healthy eating habits
Improve your lifestyle
I train people of all levels of fitness - from beginner to advanced - to lose weight, to get toned and build a better physique. I help mums like myself to get their pre-pregnancy body back. From an online training and nutrition coaching to a face to face personal training in English, French and Italian.
If you are looking to get started on your health & fitness journey, get back in shape after your pregnancies or need an extra push let me coach you.
GET RESULTS THAT LAST
WHAT THEY SAY ABOUT CHIARAFITMUM
Nasthasia
Chiara has been a great coach for 6 months. I was getting married this summer and I wanted to build a better shape!
Whether it's nutrition, cardio or muscle building, Chiara has some great things to do, and they vary a lot. I highly recommend Chiara and I will keep going with her training