IT'S TIME TO take control of your life physically and mentally
LET ME COACH YOU
MY PROGRAMS ARE GOING TO TRANSFORM YOUR BODY, HEALTH AND LIFE
I am a certified personal trainer, wife and mum.
As a coach my core philosophy revolves around three main areas:
Balance: Make a plan that works for you. You are in the driver seat.
Mindset: It is a lifestyle choice. Have fun with it.
Consistency: You only get one body. Invest in for the long term.
With the correct training and nutrition, you will reach your goal.
I DIT IT, YOU CAN DO IT TOO
TRAINING, EATING AND LIVING HEALTHY: YOUR NEW LIFESTYLE
I believe in a global approach. I will help you:
Structure your training
Develop healthy eating habits
Improve your lifestyle
I train people of all levels of fitness - from beginner to advanced - to lose weight, to get toned and build a better physique. I help mums like myself to get their pre-pregnancy body back. From an online training and nutrition coaching to a face to face personal training in English, French and Italian.
If you are looking to get started on your health & fitness journey, get back in shape after your pregnancies or need an extra push let me coach you.
GET RESULTS THAT LAST
WHAT THEY SAY ABOUT CHIARAFITMUM
Chiara has been a great coach for 6 months. I was getting married this summer and I wanted to build a better shape!
Whether it's nutrition, cardio or muscle building, Chiara has some great things to do, and they vary a lot. I highly recommend Chiara and I will keep going with her training