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PRIVATE 1- ON-1 PERSONAL TRAINING

  • 10 sessions face to face personal training package (home/gym)

  • Fitness assessment (1h)

  • Lifestyle analysis (1h)

  • Nutrition guidance

  • Food shopping consulting

  • Daily steps goals

  • Regular educational content via Facebook, Instagram and email

 

GET READY TO BE FIT

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You want to organize a group class?

  • Instagram
  • Facebook

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