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Choose the plan that fits you

  • Best Value

    1 on 1 Personal Training in Hong Kong

    10,000HK$
     
    FACE TO FACE PERSONAL TRAINING (10 SESSIONS)
    Valid for 3 months
    • Free coaching App
    • Personalised training program
    • Workout Tracking : set, repetitions, tempo, rest intervals
    • Support from me through email or whatsapp text
    • Customised Nutrition Optional

  • ONLINE PREMIUM COACHING

    1,500HK$
    Every month
    online coaching
    Valid for 3 months
    • Free coaching App
    • Personalised training program that changes every 4 weeks
    • Customised calories and macronutrient based on your goals
    • Workout videos
    • Fortnightly 30-minute check-ins with me via FaceTime
    • Measurements and photos updated fortnightly via the app
    • Workout Tracking: set, repetitions, tempo, rest intervals
    • Nutrition tracking: log your food for better results
    • Support from me : unlimited email, WhatsApp, App message
    • Video review to check your form
    • Daily steps goals
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