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Choose the plan that fits you

  • GET STARTED

    750HK$
     
    You want to get started on your healthy journey
     
    • 1h 1 TO 1 HOME GYM SESSION

  • GET FIT

    8,000HK$
     
    ONE TO ONE SESSION
    Valid for 6 months
    • 12 sessions face to face PT package (home/gym)
    • Fitness assessment (1h)
    • Lifestyle analysis (1h)
    • Nutrition guidance
    • Food shopping consulting
    • Daily steps goals
    • Regular educational content via FB, IG and email
  • Best Value

    GET FIT 2.0 STANDARD

    1,200HK$
    Every month
    ONLINE PERSONAL TRAINING
    Valid for 3 months
    • Free coaching App
    • Personalised training program that changes every 4 weeks
    • Workout videos
    • Fortnightly 30 mn check-ins with me via FaceTime
    • Measurements and photos updated fortnightly via the app
    • Workout Tracking : set, repetitions, tempo, rest intervals
    • Support from me through email or whatsapp text
    • Video review to check your form

  • GET FIT 2.0 PREMIUM

    8,000HK$
    Every month
    ONLINE PERSONAL TRAINING & NUTRITION COACHING
    Valid for 3 months
    • Free coaching App
    • Personalised training program that changes every 4 weeks
    • Customised calories and macronutrient based on your goals
    • Workout videos
    • Fortnightly 30-minute check-ins with me via FaceTime
    • Measurements and photos updated fortnightly via the app
    • Workout Tracking: set, repetitions, tempo, rest intervals
    • Nutrition tracking: log your food for better results
    • Support from me : unlimited email, WhatsApp, App message
    • Video review to check your form
    • Daily steps goals

  • GET FIT 2.0 HYBRID

    1,000HK$
    Every week
    ONE TO ONE SESSION, PERSONALISED ONLINE TRAINING & NUTRITION
    Valid for 12 weeks+ 7 day free trial
    • Free coaching App
    • Personalised training program renewed every 4 to 6 weeks
    • Workouts videos
    • Customized calories and macronutrients based on your goals
    • Weekly face to face private coaching session (1H)
    • Measurements and photos updated fortnightly via the App
    • Workout Tracking: set, repetitions, tempo, rest intervals
    • Nutrition tracking: log your food for better results
    • Support from me: unlimited email, WhatsApp, App Messaging
    • Video review to check your form
    • Daily steps goals
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