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Choose the plan that fits you
GET STARTED
750HK$ÂYou want to get started on your healthy journeyÂ- 1h 1 TO 1 HOME GYM SESSION
GET FIT
8,000HK$ÂONE TO ONE SESSIONValid for 6 months- 12 sessions face to face PT package (home/gym)
- Fitness assessment (1h)
- Lifestyle analysis (1h)
- Nutrition guidance
- Food shopping consulting
- Daily steps goals
- Regular educational content via FB, IG and email
- Best Value
GET FIT 2.0 STANDARD
1,200HK$Every monthONLINE PERSONAL TRAININGValid for 3 months- Free coaching App
- Personalised training program that changes every 4 weeks
- Workout videos
- Fortnightly 30 mn check-ins with me via FaceTime
- Measurements and photos updated fortnightly via the app
- Workout Tracking : set, repetitions, tempo, rest intervals
- Support from me through email or whatsapp text
- Video review to check your form
GET FIT 2.0 PREMIUM
8,000HK$Every monthONLINE PERSONAL TRAINING & NUTRITION COACHINGValid for 3 months- Free coaching App
- Personalised training program that changes every 4 weeks
- Customised calories and macronutrient based on your goals
- Workout videos
- Fortnightly 30-minute check-ins with me via FaceTime
- Measurements and photos updated fortnightly via the app
- Workout Tracking: set, repetitions, tempo, rest intervals
- Nutrition tracking: log your food for better results
- Support from me : unlimited email, WhatsApp, App message
- Video review to check your form
- Daily steps goals
GET FIT 2.0 HYBRID
1,000HK$Every weekONE TO ONE SESSION, PERSONALISED ONLINE TRAINING & NUTRITIONValid for 12 weeks+ 7 day free trial- Free coaching App
- Personalised training program renewed every 4 to 6 weeks
- Workouts videos
- Customized calories and macronutrients based on your goals
- Weekly face to face private coaching session (1H)
- Measurements and photos updated fortnightly via the App
- Workout Tracking: set, repetitions, tempo, rest intervals
- Nutrition tracking: log your food for better results
- Support from me: unlimited email, WhatsApp, App Messaging
- Video review to check your form
- Daily steps goals
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